Welcome

Welcome to Grounded Health

I am Emma Downing, Systematic Kinesiology and Reiki Practitioner and founder of Grounded Health. Clients come to me for all sorts of reasons from gut health issues, anxiety , skin ailments, long covid, emotional issues – in fact any variety of things.
My passion is helping my clients get back to a more grounded, nurtured space for their bodies and minds. I believe that we all deserve to feel more balanced and it is my honour to help clients achieve that.

If you are in need of some nourishing treatments and would like to find out more, please take a look around the website or contact me directly.

Welcome to Grounded Health

Treatments

Testimonials

Vanessa Walsh

“Emma worked magic with my daughter who really struggled during Year 9 after lock down. My daughter came away visibly ‘lighter’ after a session with her with some great suggestions for change and how to manage some issues which really helped us both. I have recommended her to my friends and their children who have similarly benefitted and are now regulars. Emma is well-researched, totally authentic and passionate about supporting others that goes way beyond her immediate practice; she’s happy to challenge in a supportive way, offer gentle guidance to make positive changes and coax out ideas to self-reflect and empower. I have personally benefitted greatly from her support.”

Lynn Goddard

“This was a first time experience for me. Emma very quickly put me at ease. The treatment room was a very comfortable and calming space. Emma listened to my needs with each treatment and her knowledge and experience meant the treatment I received was both professional and effective .

Emma’s nutrition and diet advice is a great advantage as she was able to give me recommendations, tips and advice for me going forward. It was a wonderful experience I would most definitely recommend Emma and Grounded health”

Luena Holliday

“I was impressed by everything about Emma and Grounded Health. The professionalism, the knowledge, the environment. Everything was carefully thought through and I felt significantly better following my treatment with her. Couldn’t recommend her more.”