Welcome

Welcome to Grounded Health

I am Emma Downing, Systematic Kinesiology and Reiki Practitioner and founder of Grounded Health. Clients come to me for all sorts of reasons from gut health issues, anxiety , skin ailments, long covid, emotional issues – in fact any variety of things.
My passion is helping my clients get back to a more grounded, nurtured space for their bodies and minds. I believe that we all deserve to feel more balanced and it is my honour to help clients achieve that.

If you are in need of some nourishing treatments and would like to find out more, please take a look around the website or contact me directly.

Welcome to Grounded Health

Treatments

Testimonials

Lindsey Vanstone

“I first met with Emma in 2021 for my first experience of Kinesiology. Emma explained in very helpful terms how Kinesiology would be able to help, and very clearly outlined what the process and procedure would be. The environment was extremely relaxing and through Emma’s calm and effective approach my symptoms started to disappear. She has the most amazing hands!! The information on nutrition was clear and precise, and the nutrition easy to obtain. My symptoms were quickly resolved and having stuck to the nutrition guidelines that Emma outlined, they have not returned. I would definitely recommend Emma at Grounded Health!”

Eve Dorbin

“Emma’s kindness is the foundation of her work. Her approach is well-considered and she was great at putting me at ease before what was, to me, a completely new experience. She is empathetic and thoughtful – her suggestions for improvement in symptoms through nutrition are realistic and have been really beneficial. I always leave Emma’s lovely treatment rooms feeling calmer and lighter. Thank you, Emma!”

Vanessa Walsh

“Emma worked magic with my daughter who really struggled during Year 9 after lock down. My daughter came away visibly ‘lighter’ after a session with her with some great suggestions for change and how to manage some issues which really helped us both. I have recommended her to my friends and their children who have similarly benefitted and are now regulars. Emma is well-researched, totally authentic and passionate about supporting others that goes way beyond her immediate practice; she’s happy to challenge in a supportive way, offer gentle guidance to make positive changes and coax out ideas to self-reflect and empower. I have personally benefitted greatly from her support.”