EFT

Emotional Freedom Technique (EFT): What is it?

So how do you know if EFT is something that will help you? EFT is immensely helpful for shifting energy that has been hanging around for a while.  Ask yourself how often you have negative feelings or recurring physical discomfort or thoughts that make you dropping into despair or anxiety?  By questioning yourself honestly this can help you work out if you feel something is feeling a bit stuck.

This ‘ stuck’ feeling comes from your body’s energy getting disrupted and then falling into patterns that aren’t serving you.  EFT gives the energy system a chance to clear that disruption and get back into balance. It is a very powerful way of cleansing the mind and body of any imbalance that has been caused for any reason past or present.  

Emotional Freedom Technique (EFT): What is it?

So how do you know if EFT is something that will help you? EFT is immensely helpful for shifting energy that has been hanging around for a while.  Ask yourself how often you have negative feelings or recurring physical discomfort or thoughts that make you dropping into despair or anxiety?  By questioning yourself honestly this can help you work out if you feel something is feeling a bit stuck.

This ‘ stuck’ feeling comes from your body’s energy getting disrupted and then falling into patterns that aren’t serving you.  EFT gives the energy system a chance to clear that disruption and get back into balance. It is a very powerful way of cleansing the mind and body of any imbalance that has been caused for any reason past or present.  

What happens during a treatment?

In an EFT session, I will very gently tap on acupuncture points around the head and body whilst working with you on what needs shifting. This is quite a deep treatment so I normally recommend it if we have met a block of some sort during other sessions. EFT is  most suitable for mature teenagers upwards.

What happens during a treatment?

In an EFT session, I will very gently tap on acupuncture points around the head and body whilst working with you on what needs shifting. This is quite a deep treatment so I normally recommend it if we have met a block of some sort during other sessions. EFT is  most suitable for mature teenagers upwards.

Start your journey

Get in touch

If you'd like to check availability or have any questions about Kinesiology or any particular conditions you may have, please get in touch using the form or alternatively you can give me a call

    Start your journey

    Get in touch

    If you'd like to check availability or have any questions about Kinesiology or any particular conditions you may have, please get in touch using the form or alternatively you can give me a call